Services
Individual Therapy
One to one sessions for the things that are hard to say out loud. We work at your pace, on what you bring, using approaches matched to you rather than a fixed programme.
This may be for you if
- You are carrying something you have not been able to put down
- Anxiety, low mood or stress is shaping more of your week than you want
- You have been meaning to talk to someone for a while
- You want practical tools, not just a place to vent
The practical bits
- Length
- About 60 minutes
- Fee
- $120, with no GST
- Format
- In person in Canberra, or online
- Referral
- Not needed. You can book directly.
The Listening Room is not an emergency service and cannot respond in real time. If you or someone else is in immediate danger call 000. For crisis support at any hour call Lifeline on 13 11 14, or the Suicide Call Back Service on 1300 659 467.