Individual Therapy
One to one sessions for the things that are hard to say out loud. We work at your pace, on what you bring, using approaches matched to you rather than a fixed programme.
- Length
- About 60 minutes
- From
- $120
What you can book
Services
Three ways to work together. If you are not sure which one fits, say so in your intake and Promise will tell you honestly.
Couples Therapy
Sessions for two people who want to be understood by each other again. Structured, even handed, and focused on the pattern between you rather than who is right.
- Length
- Up to 90 minutes
- From
- $200 ongoing, $250 for the first session
Life Coaching
Forward looking sessions about direction, decisions and follow through. Coaching is not therapy: it is for when the goal is clear enough to work towards.
- Length
- About 60 minutes
- From
- $120
Not sure where to start?
Begin an intake and say what is going on in your own words. Promise will come back to you within 24 to 48 hours.
The Listening Room is not an emergency service and cannot respond in real time. If you or someone else is in immediate danger call 000. For crisis support at any hour call Lifeline on 13 11 14, or the Suicide Call Back Service on 1300 659 467.